Welcome and thanks for visiting us!
The Ultimate Macronutrient Guide is an initiative of Mortimer Publishing, a new online publishing business established in late 2011, which aims to provide you with quality information on how you can improve your lifestyle.
This e-book in particular focuses on achieving better health and fitness through an improved dietary balance. While many food manufacturers often tend to promote foods labelled “low-fat” and “low-carb”, we believe a more rounded and less simplistic attitude to nutrition, whereby both fats and carbohydrates are considered crucial, is a wiser path to take. In addition, by learning more about the different types of proteins, carbohydrates, and fats, and placing more emphasis on natural foods rather than processed and packaged foods, we feel you can implement a diet that can be of greater benefit to your health, and also assist you with increasing your muscle mass and reducing your body-fat percentage.
If you’d like to learn more about this strategy and how best to combine it with
a well-structured exercise regimen, along with positive thinking techniques and consideration of your own individual body type, please visit our Single Digit Body Fat website, www.singledigitbodyfat.com, which includes a number of articles on this approach, and also provides information on another one of our e-books,
Single Digit Body Fat – The Ultimate Guide to Burning Fat the Natural Way.
Note that we currently have a special offer where you’ll receive
The Ultimate Macronutrient Guide as a FREE bonus when you order
our Single Digit Body Fat e-book. Please click here to find out more.
In the meantime, we sincerely hope you enjoy your visit and should you have any questions or feedback, please feel free to get in touch with us via the Contact Us page – we’d love to hear from you!
In the meantime, we’d like to wish you a happy and healthy year ahead!
Good Luck and All the Best!
The Team at Mortimer Publishing