What are macronutrients?
Macronutrients are proteins, carbohydrates and fats, the key components of the foods we eat, which are essential for us to live and function normally. Different foods contain different amounts of each of these macronutrients, and each macronutrient plays a different role in relation to the human body’s internal processes. It’s the primary objective of our e-book to provide the macronutrient content, as well as some other key nutrient data, for a vast array of foods (over 1000 in fact) and in doing so, provide you with the information you need to achieve the desired balance in your diet.
How can I order The Ultimate Macronutrient Guide?
If you go to the E-Book page, you can simply click on one of the Order Now buttons. Alternatively, you can order it now by clicking here.
Important Note: We currently have a special offer where you’ll receive The Ultimate Macronutrient Guide as a FREE bonus when you order our Single Digit Body Fat e-book. Please click here to find out more.
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Do I need any special software to read your e-books?
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You can download a free copy of Adobe Reader by clicking here.
What if I have a question that is not answered here?
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